Past Life Regression...what to expect In your first session, Angie will bring you to your happiest life.  You will begin your session with hypnosis exercises to help your body & mind to relax.  You may sit up or lie down during the session, whatever is more comfortable for you.  It is recommended that you wear comfortable clothing for your session.  You will be guided and protected as you walk through your past life.   How will I feel? The experience is different for everyone.  I have had clients who have been able to discover many things from their past lives....their names, their occupations, where they lived, what they looked like, their age, their children's names, and so on. Many have described the feeling as if they were in a dream.  Almost like getting lost in a movie.  Sometimes people are able to feel the emotions that they felt in the past life.  Some even change voices, take on an accent, or even speak another language.    Many people feel a sense of calm and love after the experience.  Some just feel pure amazement at what they just experienced.  You will remember everything from the experience immediately after.   Can I regress myself? Yes, it is possible, but difficult to achieve.  Before your session, Angie will suggest some exercises that you can work on to better prepare you for your regression session.  Your subconscious mind can easily create illusions, much like dreaming, so it is important to have a trained hypnotherapist who can easily guide you, and help you, to get the most out of the experience. Can I bring a friend? Yes, as long as you feel completely comfortable with them.  In many cases, it helps a person to bring a loved one to their session to give them a sense of security and help them feel more comfortable...even to take notes of your regression! What are the benefits of a past life regression? In many cases, physical symptoms are eased as emotional roots are revealed & resolved.  It also helps to clear trauma, overcomes fears and blocks, open up your creativity, and feel a sense of peacefulness.